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- Five built-in training modes can be selected according to your physical condition of the day.
- You can freely choose the part of your body you want to exercise, such as: exercising the pectoral muscles, toning the upper arms or the shoulder muscles.
- It can be used in accordance with personal needs, choosing the training muscle or body shaping mode. A built-in calendar function can record the actual exercise situation of the user.
- The training result may vary due to individual constitution or dietary habits. If you have any questions, please seek for professional advice
- Choosing a selection results in a full page refresh.
- Press the space key then arrow keys to make a selection.